If you’ve landed here, you are probably seeking a little guidance or some 1-to-1 one-off coaching with me. If you don’t yet know about the work I do or what I offer, please read this first and come back here if it feels right for you.
I absolutely love my work AND it tends to require me to be seated and stationary for the majority of the day - whether I’m with clients or writing.
My body NEEDS to move
I know that I can commit to myself by committing to others and I do well when I connect things I need to do (walking even when I don’t feel like it) with things I want to do (supporting you in whatever way I can)
Every week I offer one or two 1-to-1 one-off walk n’ talk coaching sessions for £100 (usual rate £165). I release new dates every month and make them available on a first-come-first-serve basis. We meet over a WhatsApp phone call (or mobile network if you are UK based) and we both walk n’ talk (you are more than welcome to stay seated at home if you prefer or if you have mobility difficulties).
Before you book, I want to make sure you know exactly what to expect, so you can make an informed decision:
There will be only auditory contact during the call, like a good ol’ traditional phone call
When you book, I will send you a short form to fill out so that you can let me know all the relevant background info before the call and we can dive in deep during our conversation
Please be on time. If you have not shown up for the call within 5 minutes of the start time, I will shift my attention to other kinds of thinking and will consider it a missed session.
If you discover that you can’t make the booked time slot, please get in touch at least 48 hours before the session time to reschedule. Please note that there may not be available alternative times within the same week or even month.
Confidentiality: I will not share or discuss our conversation with anyone. The only time I would break confidentiality is if I deemed that I would prevent harm coming to you or someone else by doing so (I have not had to do this in over 10 years of practice)
I cannot help you solve your relationship issues during this call. In the time that we have, I will hopefully be able to support you towards some useful insight and some areas to reflect on. I will point you to the beginning of the path, but I will not be able to walk the path with you (this would require longer ongoing work either one-to-one or with your partner).
You make like to use this as a taster session before deciding whether or not to dive into further sessions or a programme with me. Please note that I have a waiting list for ongoing work. If your issues are urgent, I may be able to recommend a colleague to work with or suggest a particular search term to find a practitioner with current availability.
The themes that we discuss may inspire me in my writing and content, but please know that if you ever read or see anything of mine that feels or seems familiar to you, I always create composite case studies. This means that I invent clients based on a high number of real clients who exemplify shared themes that come up.